Tackling Nervousness:
Remember that nervousness is'not a sign of inadequacy on part of candidate. Over-anxiousness often results in nervousness. Physical effects of nervousness are pounding heart, dry mouth, stiff face muscles, sweaty palms, tension in the back or shoulder.
If there is feeling of going to lavatory, this sensation should not be supressed. Deep breathing will calm down candidate and get into a more rythm. A candidate has to understand that being nervous will only harm and not allow the candidate to show his better self.
Remember that nervousness is'not a sign of inadequacy on part of candidate. Over-anxiousness often results in nervousness. Physical effects of nervousness are pounding heart, dry mouth, stiff face muscles, sweaty palms, tension in the back or shoulder.
If there is feeling of going to lavatory, this sensation should not be supressed. Deep breathing will calm down candidate and get into a more rythm. A candidate has to understand that being nervous will only harm and not allow the candidate to show his better self.
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